How to Lead a Weight Loss Support Group

The Kosloff Method

By Yaffa Kosloff

Format: Hardcover

Pages: 176

ISBN: 978-1602803886

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Why become a weight-loss support group leader?
You can help people fulfill their dreams.
You will be committed to eating healthy, with a menu based on the Mediterranean diet.
You will have a good income and be able to work close to home.
And best of all - everyone in the group, including you, will lose weight!

THIS BOOK IS ONE OF A KIND - NO OTHERS HAVE BEEN WRITTEN ON THE TOPIC
The five meeting descriptions in this book are written in the spoken language you would use with a weight-loss group. Each meeting includes an exercise, a weekly menu, and tips for the group leader.
You will learn the secrets of leading a successful weight-loss support group:

  • How to start your first group
  • How to motivate the participants
  • How to transform a collection of strangers into a warm, supportive group
  • How to encourage participants who have had a bad week to continue